Amount of Riboflavin in Spices, pepper, white

Spices and Herbs

In 100 g (Grams) of Spices, pepper, white there is 0.126 mg of Riboflavin. Change amount

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Spices, pepper, white.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Spices, pepper, white is a type of Spices and Herbs. The most significant nutrients in Spices, pepper, white are listed below.

Water	11.42 g	11.42%
Energy (calorie)	296 kcal
Energy (joule)	1238 kJ
Protein	10.4 g	10.4%
Total lipid (fat)	2.12 g	2.12%
Ash	1.59 g	1.59%
Carbohydrate, by difference	68.61 g	68.61%
Fiber, total dietary	26.2 g	26.2%
Calcium, Ca	265 mg	0.26%
Iron, Fe	14.31 mg	0.01%
Magnesium, Mg	90 mg	0.09%
Phosphorus, P	176 mg	0.18%
Potassium, K	73 mg	0.07%
Sodium, Na	5 mg
Zinc, Zn	1.13 mg
Copper, Cu	0.91 mg
Manganese, Mn	4.3 mg
Selenium, Se	3.1 µg
Vitamin C, total ascorbic acid	21 mg	0.02%
Thiamin	0.022 mg